What is EFT?

Are you longing for love and connection?

… but instead you:

  • Have recurring fights without resolution?
  • Feel disrespected and alone?
  • Lack affection, intimacy or sex?
  • Feel untrusted, un-trusting or betrayed?

If so, EFT may be exactly the help you need.

With Emotionally Focused Therapy you can:

  • Rebuild safety and trust
  • Receive more caring and respect
  • Resolve conflicts with love

EFT gets right to the heart of the problems that keep relationships from being deeply satisfying. It is designed to stop the negative and stuck patterns in marriages and other primary relationships, transforming them into the loving, caring connection and understanding you desire. It addresses communication blockages and helps you to be really heard, and in a way that brings the one you love closer to you.

EFT has been used in many settings — University clinical training centers, private practice and hospital clinics.

An extensive body of research conducted over 20 years ago and published in leading journals, shows that EFT works very well, that treatment results last, and that ICEEFT-approved training gives EFT therapists the skills to heal hurting relationships. Further, the results of rigorous studies show that the positive effects from EFT are larger than any other couple intervention has achieved to date.

EFT works for a wide variety of relationships.

EFT has proven to be successful in helping many types of couples dealing with relationship conflict. In addition to decreasing relationship distress, EFT has also been effective in helping couples and families suffering with issues like depression, anxiety, post traumatic stress disorder and chronic illness. EFT addresses the heart of the matter in relationships and helps couples and family members create more connected and secure relationships.

New EFT Research

Learning EFT

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